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Hi all, 11 year old with ASD1, ADHD, anxiety. Chews nails and toenails aggressively, then uses fake nails to hide nail trauma 😟 severe school anxiety causes her to frantically run around looking for her things for an hour the night before.

9 year old dyslexic child with anxiety is having troubles going to sleep

Any ideas are welcome and appreciated! ❤️

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Is it possible? :( Severe life long anxiety with my 13 year old diagnosed GAD, ADHD, ASD. Tearing off nails. Picking skin (arms and chest). Picking skin off lips. Any coping strategies very welcome ❤️

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Hi Christine. My autistic daughter had a similar problem with picking too. All behaviour is communication, so I looked to see what the behaviour could tell us - turned out it happened when the environment was overwhelming. So I talked the the teacher about having a sensory space, and at home we’d give her time with silence, lights out, etc. So that was dealing with the triggers, but we also needed to offer a replacement behaviour that was less impactful. We identified that picking gives a level of pain that’s strong enough to drown out the pain of her senses, so we have her a wire pressure ring, as you move it up and down the finger it kind of hurts, she’d also press it on her lips. She was motivated to stop the damage, so over time she got there. It still returns in particularly hard times, but we go through the steps again - empowering her to access sensory spaces, reminding her of the ring, etc. Good luck!

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